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COVID: How to mitigate your risk during summer travel




As 2022 began, with pandemic fatigue spreading and the majority of Canadians having received at least two doses of the vaccine, many were hoping this summer could finally return to normal.

Most public health restrictions were lifted across Canada in the spring and early summer, including measures such as mask requirements in indoor public spaces and vaccination requirements for flights within the country.

However, in June and July, new Omicron subvariants triggered a new wave of COVID-19 cases. So is it actually safe to travel now?

Experts say there’s no point postponing travel indefinitely in the hope that COVID-19 will be eradicated.

“COVID is not going away anytime soon,” said Dr. Angela Cheung, a senior scientist at Toronto’s University Health Network, told in a phone interview.

But she stressed that learning to live with COVID-19 doesn’t mean abandoning containment efforts and allowing it to spread rampant — it means making COVID safety a regular part of your schedule, even if you’re planning a trip.


The most important thing travelers can do to quickly and easily reduce their risks is to dress up indoors and wherever they find it necessary to travel, experts say.

Cheung likened it to bringing an umbrella when it rained.

“Do you need a mandate to tell you to carry an umbrella?” Cheung said.

“If you’re willing to get wet, it’s okay not to carry an umbrella. Of course, if you’re willing to get sick from COVID, don’t mask yourself.

dr Kieran Quinn, a clinical scientist at Toronto’s Sinai Health System and an assistant professor at the University of Toronto, told in a phone interview, “A mask is better than no mask, but there are certain types of masks, such as the N95 and KN95, which offer better protection.” He recommended securing some of these before a trip, if possible.

“People should wear masks indoors where there are many other people or places where there may be high-risk individuals who are immunocompromised or elderly,” he said. “We continue to strongly encourage people to wear masks. And I hope that people will continue to do this because it has been shown to protect themselves and others from infection.

Cheung reiterated that she would personally wear an N95 on a plane, but said her top advice is to “wear a mask that you would wear” and that you are comfortable in.

If you want to wear a higher-quality mask to be safer in confined spaces like an airplane, and don’t typically wear N95s on a day-to-day basis, Cheung recommended practicing wearing a mask for at least as long as you would on the airplane to see if it’s too uncomfortable and you touch it all the time, or if you can handle it.


Vaccines reduce the risk of serious diseases and offer some protection against transmission, even against these more easily transmitted variants, and anyone planning to travel should get vaccinated, experts say.

Infectious disease expert Dr. Brian Conway told in a phone interview last week that anyone who is eligible for a fourth shot should try to get one before embarking on a big trip.

“If you haven’t had three needles, don’t travel,” he said.

According to Quinn, a fourth dose may not be necessary immediately, but “certainly the three doses have proven very effective in reducing transmission and serious illness. And our third-dose rates in Ontario and Canada still have room for improvement.”


At this stage of the pandemic, conflicting advice from governments and experts means many Canadians are clarifying what safety means to them.

“Safety is a personal choice, right? And it comes down to people’s perception of risk, and everyone has different risk thresholds, kind of like investing or crossing the street,” Quinn said.

With that in mind, the experts offer these considerations if you want to minimize your risk while traveling.

Before confirming a trip:

Staying closer to home rather than jetting around the world could be a safer concept, experts say. A car trip where you know who will be in close contact with you in the vehicle can be safer than other types of travel.

“Certainly I would be more comfortable in the confines of my car with my family than in a public airport with a whole bunch of other people, especially if those people aren’t masked,” Quinn said.

If you’re traveling internationally, you could do some research on different countries’ vaccination rates beforehand, Conway suggested, adding that it’s as much a protective measure for other countries as it is for travelers, who shouldn’t risk spreading COVID-19 to a country bring those who have been denied access to vaccines.

During the travel:

Trying to find more things to do outside instead of inside might help, experts say.

“Of course, it’s safer to go on a nature hike where it’s not very crowded than to go to a hockey game or a concert,” Cheung said. “So what you do on your vacation can also determine your risk.”

She added that with these new COVID variants, the outdoors isn’t always a safe place.

“People can also get it outdoors, especially with fairly close contact outdoors,” she said.

“Personally, I would say I would opt for outings like hiking and outdoor activities, and minimize indoor public spaces as much as possible for the protection and safety of my own family,” Qunn said.

While crowded indoor spaces pose the major hazard, outdoor events where people sit shoulder to shoulder for many hours can still be dangerous, experts say.

“When you travel, avoid the areas that you already know pose a risk for transmission of COVID,” Conway said. “Crowded interiors over a long period of time. So as often as possible, it’s summer, when you go to a foreign country, eat on the terrace.

“If I were to travel, I wouldn’t go to an indoor stadium event […] with 30,000 of your closest friends all yelling at each other. “

Whenever it’s possible to know the ventilation levels of a building or event, this information can help you decide whether or not a visit is a good idea.

“In Asia, there are cinemas that post how good the ventilation is,” Cheung said. “We really should be doing this everywhere, indoors, malls and shops and restaurants and things like that.”

“If you have good airflow and clearance and you have HEPA filters and other things, then your risk is less.”

For example, a crowded outdoor festival might actually be riskier than walking through a large, well-ventilated museum that doesn’t get very crowded.

If you are traveling with immunocompromised or elderly people or are traveling to visit someone at high risk, take this into account when assessing the acceptable level of risk.


If you contract COVID-19 while on holiday, it may mean you need to extend your trip in one place to isolate yourself, and that’s something to consider when planning a trip.

Cheung added that if you don’t take the time to rest, you could not only endanger others, but also aggravate your own illness, and it could cost you a lot of money to be hospitalized in another country if you don’t. have no insurance coverage.

If travel has the potential to expose you to other situations where you could catch COVID-19, consider having shelter and recovering if the worst-case scenario occurs.


The bottom line is: don’t travel if you’re sick, experts say.

“While you may have booked this holiday and the last thing you want to do is cancel or reschedule it, if you have symptoms suggestive of COVID you must stay home and refrain from going out in public as it puts others at risk” said Quinn.

“If you have any symptoms, you should not travel,” Conway said. “I think if you’re sick, you stay home.”

He added that rapid test results should not be used as a justification for traveling if you are ill, for example if a rapid test is negative but you have a new, persistent cough. Rapid tests are less sensitive than PCR tests and are more likely to give a false negative result than PCR at the onset of an acute illness.

After two difficult years of pandemic isolation and restrictions, Cheung said it makes sense that people want to travel.

“I totally understand that people need vacations,” she said. “And so it balances the positive side of vacation and travel against the risks that come with it.”


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Pratik Restaurant Best Restaurant In Mumbai




Pratik Restaurant Best Restaurant In Mumbai

Food lovers, brace yourselves for an unforgettable culinary experience! Amidst the bustling city of Mumbai lies a hidden gem that promises to tantalize your taste buds and leave you craving for more. Pratik Restaurant is not just another eatery- it’s an institution in itself, renowned for its delectable cuisine and impeccable service. From traditional Indian delicacies to global cuisines, this restaurant has something for everyone. So what are you waiting for? Come join us on a gastronomic journey as we explore why Pratik Restaurant is the best dining destination in Mumbai!

What is Pratik Restaurant?

Pratik Restaurant is one of the best restaurants in Mumbai. The restaurant is known for its excellent food and service. The restaurant has a wide variety of Indian and international dishes on its menu. The restaurant also offers a wide range of drinks and desserts. 
Pratik Restaurant is a favorite among locals and tourists alike. It offers an array of different cuisines such as North Indian, South Indian, Chinese, Mexican, Italian and more. Diners can also enjoy live music performances in the restaurant. The staff at Pratik Restaurant is friendly and attentive.

The Different Types of cuisine served in Pratik Restaurant

There are different types of cuisine served in Pratik Restaurant which include North Indian, South Indian, Chinese, and Continental. The restaurant also has a Jain kitchen that serves Jain food. The restaurant has a wide variety of dishes to offer which are all delicious and made with fresh ingredients. The staff is very friendly and helpful, and the service is always good. The prices are also very reasonable. Overall, Pratik Restaurant is a great place to eat in Mumbai.

The ambiance and service of Pratik Restaurant

The Pratik Restaurant is one of the best restaurants in Mumbai. The service is amazing, and the place has a great ambiance. I ordered the chicken tikka masala, which was delicious. The naan bread was also very good. Overall, I had an excellent experience at Pratik Restaurant.

The location of Pratik Restaurant

Pratik Restaurant is located in the heart of Mumbai, near the Gateway of India. It is one of the most popular restaurants in Mumbai and is known for its delicious food and great service. Pratik Restaurant has a wide variety of Indian and international dishes on its menu, making it a perfect place for both tourists and locals alike.

Why is Pratik Restaurant the best restaurant in Mumbai?

Pratik Restaurant is the best restaurant in Mumbai for several reasons. First, the food is absolutely amazing. The chefs are extremely talented and use only the freshest, highest-quality ingredients. Second, the service is outstanding. The waitstaff is attentive and polite, and they go out of their way to make sure every customer is happy. Third, the ambiance of the restaurant is perfect. It’s elegant but not pretentious, and it has a warm and inviting atmosphere. fourth, the price is very reasonable given the high quality of the food and service. Last but not least, Pratik Restaurant is just a short walk from many of Mumbai’s best hotels, so it’s convenient for visitors to the city.
These aspects have all contributed to Pratik Restaurant’s reputation as the best restaurant in Mumbai.These factors come together to make Pratik Restaurant the best restaurant in Mumbai.

For all these reasons, Pratik Restaurant is the best restaurant in Mumbai.


Pratik Restaurant is the perfect place to visit if you’re looking for a delicious and satisfying meal while in Mumbai. The atmosphere is cozy and inviting, the food is fresh and flavorful, and the staff are always friendly and helpful. Whether you want to enjoy lunch with friends or dinner with family, Pratik Restaurant will make sure that your experience is memorable. If you’re ever in Mumbai be sure to check out Pratik Restaurant – it’s definitely worth it! 

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Experience the Beauty of Switzerland with a Tailor-Made Tour Package




Beauty of Switzerland

Switzerland is a country that is famous for its stunning natural beauty, picturesque villages, and alpine landscapes. A Switzerland tour package offers visitors the opportunity to explore this enchanting country and experience all it has to offer.

Convenience and Time-Saving

One of the main advantages of booking a Switzerland tour package is the convenience it provides. Planning a trip can be time-consuming and stressful, especially if you’re unfamiliar with the country. A tour package takes care of all the logistics, such as transportation, accommodation, and itinerary planning, leaving you free to simply enjoy your vacation.

Moreover, Switzerland tour packages are designed to save time and ensure that you don’t miss out on any of the country’s must-see attractions. With a well-planned itinerary, you’ll be able to visit all the top landmarks and experience the best of Switzerland without having to worry about logistics or navigating the country on your own.

Tailor-Made Options

Switzerland tour packages come in a variety of options, catering to different budgets, interests, and preferences. Tour operators can customize packages based on individual needs and preferences, providing a more personalized and unique experience.

Whether you’re looking for a budget-friendly package or a luxury experience, there is something for everyone. You can choose from packages that include sightseeing tours, scenic train rides, cable car rides, and more. If you’re a first-time visitor, a comprehensive tour package that covers all the country’s highlights is an excellent choice. These packages typically include visits to popular landmarks like the Matterhorn, Lake Geneva, and the Swiss Alps, along with other attractions like the Rhine Falls, Chillon Castle, and the city of Zurich.

Alternatively, if you’re looking for a more adventurous experience, you can opt for a package that includes activities like hiking, skiing, and paragliding. Some packages focus on specific interests like food, wine, or culture.

Value for Money

Switzerland tour packages offer excellent value for money. By bundling transportation, accommodation, and activities into a single package, tour operators can negotiate better rates with hotels and attractions, which they can then pass on to customers.

Moreover, tour packages often include additional perks like complimentary meals, airport transfers, and free entry to select attractions. These inclusions can add up to significant savings, making a tour package a cost-effective way to experience the best of Switzerland.

Expert Guides and Local Insights

Another advantage of booking a Switzerland tour package is the opportunity to benefit from the knowledge and experience of expert guides. Tour guides are typically locals who know the country inside out and can provide insights and tips that you wouldn’t find in a guidebook.

They can help you navigate the country, avoid tourist traps, and introduce you to local customs and traditions. Moreover, they can provide a deeper understanding of the country’s history and culture, making your trip a more enriching experience.

Safe and Secure

Switzerland is a safe and welcoming country, but like any destination, it’s important to take precautions and be aware of your surroundings. Booking a tour package ensures that you’re in safe hands, with experienced operators who prioritize safety and security.

Tour operators use licensed drivers and vehicles, and ensure that all activities are conducted in compliance with safety regulations. Furthermore, many tour packages provide travelers with a local SIM card, making it easy to stay connected with loved ones and emergency services in case of any unforeseen circumstances.

In conclusion, Switzerland is a country that offers endless opportunities for adventure, luxury, and relaxation. Booking a tour package is a convenient, affordable, and safe way to explore all that this vibrant destination has to offer. With a wide range of options available, there is a Switzerland tour package to suit every budget and

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9 Interesting facts about Himachal Pradesh




If you’re looking for a unique travel experience, consider visiting Himachal Pradesh. This beautiful state in northern India is known for its stunning natural scenery, vibrant culture, and welcoming people. In this blog post, we’ll share 10 interesting facts about Himachal Pradesh that will inspire you to book a Himachal Pradesh tour package from Chandigarh and explore this incredible region for yourself. In addition to being India’s top tourist destination, Himachal Pradesh has a lot more to offer

The highest cricket ground in the world-

Cricket is a beloved sport in India, and fans of the game will be thrilled to learn that there’s a unique cricket ground in the northern state of Himachal Pradesh that’s worth a visit. This cricket ground is not just any ordinary cricket ground – it’s actually the highest cricket ground in the world, situated at an altitude of 2,444 meters above sea level. The cricket ground is located in the small town of Chail, which was once a summer retreat for the Maharaja of Patiala. The ground was built in 1893 and is surrounded by stunning mountain views. It’s a perfect spot for a game of cricket, but playing at such a high altitude is not without its challenges. The thinner air can make the ball travel faster and higher, and players may find themselves getting tired more quickly due to the lower oxygen levels.

Land of the Gods-

Himachal Pradesh, a state in northern India, is known as the “Land of the Gods.” This beautiful region is nestled in the Himalayas and is home to many important Hindu temples and pilgrimage sites. One of the main reasons Himachal Pradesh is called the “Land of the Gods” is because it is home to many important Hindu pilgrimage sites. The state is considered a sacred place by Hindus, and many people come here to pay their respects to the various gods and goddesses worshipped in this region. Some of the most important pilgrimage sites include the Brajeshwari Devi Temple in Kangra, the Bhimakali Temple in Sarahan, and the Hidimba Devi Temple in Manali.

The Taboos Village himachal pradesh-

Nestled in the remote Spiti Valley of Himachal Pradesh lies a unique and intriguing village called Taboos. This small village is known for its rich cultural heritage, unique architecture, and stunning natural scenery. One of the most striking things about Taboos village is its unique architecture. The village is home to an ancient monastery that dates back to the 10th century, and the buildings in the village reflect the traditional architecture of the region. The Taboos Monastery is one of the main attractions in the village, and it’s easy to see why. The monastery houses a valuable collection of ancient Buddhist scriptures, and the walls are adorned with beautiful frescoes and paintings. Visitors can explore the monastery and learn about the history and culture of the region.

Held India’s first Paragliding competition himachal pradesh-

Himachal Pradesh, a state in northern India, is known for its stunning natural beauty and adventure sports. In 1986, the state made history by hosting India’s first-ever paragliding competition in the beautiful town of Bir. Since then, paragliding has become one of the most popular adventure sports in the state, attracting visitors from all over the world. The town of Bir, located in the Kangra district of Himachal Pradesh, is considered the paragliding capital of India. The town is surrounded by beautiful mountains and valleys, making it an ideal location for paragliding. The first paragliding competition held here in 1986 was a major success, and since then, Bir has hosted several international paragliding competitions, cementing its reputation as a premier destination for paragliding enthusiasts.

A smokeless zone-

Himachal Pradesh is known as a “smokeless zone” due to its strict laws and regulations on smoking in public places. The state of Himachal Pradesh takes its status as a smokeless zone very seriously. Smoking is banned in all public places, including restaurants, bars, hotels, and parks. The state government has implemented strict penalties for those who violate these laws, including fines and even imprisonment in some cases. The designation of Himachal Pradesh as a smokeless zone is significant for several reasons. First, it helps to promote a healthier environment for both residents and visitors.

Has two world heritage sites-

Himachal Pradesh, a northern Indian state, is home to two UNESCO World Heritage Sites. These sites are recognized for their cultural and historical significance and attract visitors from all over the world.

The first World Heritage Site in Himachal Pradesh is the Great Himalayan National Park. Located in the Kullu district of the state, the park is known for its stunning natural beauty and biodiversity. The park is home to a wide range of flora and fauna, including several endangered species such as the snow leopard and the musk deer. Visitors to the park can enjoy a range of activities, including trekking, camping, and wildlife spotting. The second World Heritage Site in Himachal Pradesh is the Mountain Railways of India. This UNESCO World Heritage Site comprises three different railway lines, all of which are located in the state of Himachal Pradesh. These lines are the Kalka-Shimla Railway, the Kangra Valley Railway, and the Nilgiri Mountain Railway. The lines were built in the 19th and early 20th centuries, and are considered engineering marvels for their use of innovative technologies and materials.

A major hydropower generator-

Himachal Pradesh is a major hydropower generator in India, thanks to its abundant natural resources such as rivers and mountains. The state has the potential to generate up to 27,436 MW of hydropower, and currently has an installed capacity of around 10,000 MW. Hydropower is a renewable and environmentally-friendly source of energy that uses the flow of water to generate electricity. Himachal Pradesh is blessed with a number of rivers and mountain ranges, which provide ideal conditions for the generation of hydropower. The state has several large hydropower projects, including the Nathpa Jhakri Hydro Power Station, which is the largest hydroelectric power plant in India, with a capacity of 1,500 MW.

Nature’s ice skating rink –

Himachal Pradesh, a state in northern India, is home to several natural ice skating rinks. These rinks are formed during the winter months when the temperature drops below freezing, and provide a unique and exhilarating experience for visitors. One of the most popular natural ice skating rinks in Himachal Pradesh is located in the town of Shimla. The rink is situated in the heart of the town and is surrounded by beautiful colonial-era buildings and picturesque snow-covered mountains. Visitors can rent skates and enjoy skating on the rink, which is open from December to February each year. Another popular natural ice skating rink in Himachal Pradesh is located in the town of Dalhousie. The rink is situated in the Khajjiar valley and is surrounded by beautiful pine trees and snow-covered peaks. Visitors can enjoy skating on the rink, which is open from December to February each year. Manali, another popular tourist destination in Himachal Pradesh, is also home to several natural ice skating rinks. The most popular rink is located near the Manali mall road and is open from December to February each year.

Miniature Switzerland-

Khajjiar, a small hill station in Himachal Pradesh, is often referred to as “Miniature Switzerland” due to its stunning natural beauty and picturesque landscapes. The town is located at an altitude of 6,500 feet above sea level and is surrounded by dense forests, rolling hills, and a beautiful lake. One of the main attractions in Khajjiar is the Khajjiar Lake, which is surrounded by lush green meadows and tall deodar trees. The lake is crystal clear and reflects the surrounding mountains, creating a stunning and picturesque scene. Visitors can enjoy boating on the lake or simply sit and relax while taking in the beautiful surroundings.

Himachal Pradesh is a truly unique and special place, offering a wide range of experiences for visitors to explore. From natural ice skating rinks to picturesque landscapes, from world heritage sites to hydropower generation, the state has something for everyone. Whether you’re interested in adventure sports or simply want to relax and enjoy the natural beauty, Himachal Pradesh is a must-visit destination. With its stunning natural beauty, rich cultural heritage, and warm hospitality, Himachal Pradesh truly deserves its title as the “Land of the Gods”. It’s a place where visitors can experience the magic of nature, learn about the local traditions and customs, and create memories that will last a lifetime. So, if you’re planning a trip to India, make sure to include Himachal Pradesh in your itinerary. You won’t regret it!

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